According to a study conducted by Brigham and Women’s Hospital and published by the American College of Physicians, yoga can improve health indicators linked to reduced frailty and increased longevity in older adults. Thankfully, Nadi X makes it easy to l
How it feels to finally wear fall fashion with my Nadi X:
Ever wonder if you are making it to your yoga pose? Practice confidently with Nadi X’s pose validation that lets you know when you make it into each pose. Discover confidence-boosting yoga in bio.