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@leon
_magazine 掲載より。砂の上のキックボササイズは足元が不安定で下半身を効率的に絞ります。又、パンチがミットにうまく当たるととってもいい音、ストレス解消に。ねじりながらのパンチはゴルフにも良いと経験者コメント。心拍数を上げるトレーニングとして取り入れています!
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ビーチトレーニング
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砂トレーニング
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キックボクササイズ
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パーソナルトレーニング
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ストレス解消
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セミパーソナルトレーニング
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パンチ
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ビーチハウスファイブ
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ビーチハウスワン夙川
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ねじるひねるひきあげる
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by
beach.house.five
7 years ago
|
via
Instagram
Wish you were here? . .
#theyeatman
#porto
#view
#travel
#destination
#spring
#instagood
#instadaily
#gaia
#relaischateaux
by
theyeatman
7 years ago
|
via
Instagram
Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session
@theyeatman
???? Mais informações e reservas em www.eventos.theyeatman.com ????
#theyeatman
#hotel
#winelover
#wine
#winetasting
#travel
#por
by
theyeatman
7 years ago
|
via
Instagram
Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ????
#theyeatman
#foodie
#michelinstar
#twomichelinstars
#porto
#portugal
#gaia
#travel
#hotels
#hotel
#traveler
#restaurante
#restaurant
#food
#foodporn
#foodphotography
#in
by
theyeatman
7 years ago
|
via
Instagram