Lifting lighter weights for higher repetitions recruits your slow-twitch muscle fibers, which helps to increase muscular endurance and burn fat for hours after you finish your workout.
Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
This looks like a lovely day to be in love at The Yeatman. ❤️ #theyeatman #porto #gaia #portugal #wedding #love #inlove #travel #view #cityview #portugalcomefeitos #photooftheday #photography #photographers #instaphoto #instagood #traveler #weddingdress #
To celebrate the International Women’s Day, the Caudalie Vinothérapie Spa has prepared something really special for HER. ???? See on the website www.the-yeatman-hotel.com #theyeatman #woman #iamwoman #internationalwomensday #womensday #spa #wellbeing #we
