Lifting lighter weights for higher repetitions recruits your slow-twitch muscle fibers, which helps to increase muscular endurance and burn fat for hours after you finish your workout.
Need an easy/quick/tasty holiday party app? 5 Ingredient Cheese Straws, my friends. Made in partnership with @rothcheese and with love. For cheese. ????❤ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/07/5-ingredient-cheese-straws/ #link
Let's stay inside and bake Ombré Peppermint Slice and Bake Cookies all day, k? K. ???????? RECIPE is #ontheblog --> http://www.girlversusdough.com/2015/12/16/ombre-peppermint-slice-and-bake-cookies/ #linkinprofile #girlversusdough #BHGfood #buzzfeast #be
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme
