Join me tomorrow at 5pm YogaZone for a Sunday evening Yin practice. Please bring a soft blanket if you remember to place on top of your mat so you are very comfy ????. Wear warm clothes as the practice is not heated, and lets release into the hips and low
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
