Good alignment, posture, and circulation start with the feet! I used to get foot cramps ALL the time doing something as mundane as slightly pointing my toes to slip my legs in my pants. It’s amazing how that has all stopped for me thanks to Pilates becaus
NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all