Often times we pick up the things that don’t serve us. I want to encourage you to leave the things that aren’t serving you today. Lean into what does. #BlackTherapist #SomaticHealing #BlackMentalHealthMatters #SomaticTherapy #BlackLivesMatter #therapy

by myoshatanetherapy · 2 years ago · via Instagram

Welcome BACK to the “ON” series. Each post will dive into a therapy-related topic, offering insights and tools to enhance your mental well-being. Join us as we explore, learn, and grow together! This weeks topic is On Depression and the Caribbean Communi

by myoshatanetherapy · 2 years ago · via Instagram

I’m excited to announce I’m now in network with Cigna and Aetna!

by myoshatanetherapy · 2 years ago · via Instagram

Here’s a little reminder to be kinder to ourselves. Take what you need. #BlackTherapist #SomaticHealing #BlackMentalHealthMatters #SomaticTherapy #BlackLivesMatter #therapy #healing #healingjourney #anxiety #anxietyrelief #lgbtqtherapists #depressionhelp

by myoshatanetherapy · 2 years ago · via Instagram