➖????➖ Today’s workout • 3x15 Alt. Dumbbell curl with static hold Superset with 30sec toe taps ???? •3x15 Dumbbell tricep extension •3x15 Alt. Shoulder press with static hold Superset with... | SnapWidget

➖????➖ Today’s workout • 3x15 Alt. Dumbbell curl with static hold Superset with 30sec toe taps ???? •3x15 Dumbbell tricep extension •3x15 Alt. Shoulder press with static hold Superset with 30sec jump squats ???? •3x15 Wide-grip lat pull down •3x15 standi

by dispatcherkristen 7 years ago | via Instagram

Nike Kawa Dispo chez @hypeamiens Www.thehypestore.com #nikekawa #nike #Kawa #instagood #follow4follow #followforfollow #hype #hypebeast #hype #instagood #follow4follow #followforfollow

by hypeamiens 7 years ago | via Instagram

#repost @wark0715 via @PhotoAroundApp 6月よりコース内容を一新致します☺︎☻☺︎☻☺︎ #2次会 #食 #料理 #宴会 #お酒 #酒田 #山形 #居酒屋 #飲み放題 #コース #ウォーク酒田 #wark酒田 #wark #sakata #yamagata #japan #instagood #instafood #food #beef #salad #pizza #foodstagram #follow #要予約んめちゃネット・・ -居酒屋wark- 山

by nmechanet 7 years ago | via Instagram

Hop hop hop, c’est le moment de t’entraîner pour la fête des mères ! ???? Fraise, framboise, amande, fleur d’oranger...ça se passe sur mon blog, et c’est grâce à @mrandmrsrenou. En effet, il s’agit de la recette du sublime fraisier roulé de #christopheren

by cestmafournee 7 years ago | via Instagram