by rebeccacappswellness 7 months ago | via Instagram

Here’s a thought-provoking truth: ⬇️ ….the mind often replays what the heart can’t delete. I see this SO often in my practice, where past wounds linger, impacting how clients see themselves, others, and the world. Take Maya (a composite of many client s
by rebeccacappswellness 7 months ago | via Instagram