. When 90 degrees feels like a cold front… We are surviving these wild times! Everything cold and frozen is on the menu. Would you rather run in heat in cold weather?
by natrunsfar 9 months ago | via Instagram

Happy Thanksgiving!
by natrunsfar 6 months ago | via Instagram

Get the powder.
by natrunsfar 6 months ago | via Instagram

. You can run all the miles you want, but if you aren’t recovering well and repairing the micro damage that is being done after every workout - you are not reaping the rewards of your labor. Why do that to yourself? Make the work count. Immediately or 15
by natrunsfar 6 months ago | via Instagram