You guys . . . I am so excited! . . This week I’m starting @emilyschromm ’s brand new, 6 week “get strong” program that focuses on gutes and core!!!!???????????? . ✳️6 weeks ✳️3 x 30-45 min workouts a week ✳️90 Video Tutorials ✳️Access to a Private Faceb
by emsswanston 5 years ago | via Instagram

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by hypeamiens 5 years ago | via Instagram