Shout out to Muay Thai Program’s Coach Javier Bong and 15-year-old Cole Webb for testing themselves in El Cerrito this past Saturday during the IKF (International Kickboxing Federation) competition!
Accuracy in training mirrors accuracy in life—both require focus, discipline, and a clear target. #crosleygraciejiujitsu #graciebrentwood #brentwoodca
The True Essence of Jiu-Jitsu
12–14-year-olds having a little fun this morning with Rescue of the Princess, a game tradition brought from Brazil by Professor Crosley Gracie from his teen years training at the iconic Carlson Gracie Club in Copacabana, Rio de Janeiro in the ’90s. The
