Training barefoot unlocks significant potential increases in performance and function ????
↪️ If you are an athlete and aren’t incorporating some form of barefoot training or movement in your routine, you are missing out and leaving potential performance
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco