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Last spring, Brebeuf’s head coach Brandon Gill started sending Sarah some of his tennis athletes. They didn’t even make it out of their sectional and something needed to change. Sarah is a Level 2 Tennis Performance Specialist through International Tenn

by fitflexfly · 2 years ago · via Instagram

We’re headed into this week with hearts full of gratitude for our friends and family

by fitflexfly · 1 year ago · via Instagram

We’ve got plenty of options for you and your Thanksgiving guests to keep moving during the holiday. Join us Wednesday morning for a full class schedule (no PM class), Thursday at 9 am for CHAOS with @markmorganfitness , @a_fitt_almond , and @fitlifestyli

by fitflexfly · 1 year ago · via Instagram