A weighted jump rope and speed rope both provide the same basic benefits, which include improved coordination, agility, footwork, quickness and endurance.
Be unique with this design. Go to my DBH shop and find amazing designs. Click link in bio!????✌ . . #geometric #abstract #minimalistic #modern #junior #young #derg #design #purple #blue #cool #girlfashion #tee #tshirt #sweater #sweatshirt #butterfly #co
