Today marks class #500 for this guy! In the last 500 classes Pat has only gotten healthier. He is able to play with his grandkids, has lost over 25 pounds, hasn’t needed to see his pulmonologist in 2 years for his asthma, and even reports that his arthri
by sevenvalleycrossfit 7 years ago | via Instagram


En plein test de choux craquelin au chocolat. Dès que je suis satisfaite je publie. C’est simplement ce disque de fondant qui me pose problème, car il gondole trop à mon goût. Encore un peu de travail... #cestmafournee #choux #pateachoux #craquelin #choco
by cestmafournee 7 years ago | via Instagram

J’ai testé le riz cuit au four, avec cette recette de @jamieoliver, et c’est de la ???? !!! La recette est sur mon blog (lien dans ma bio) #cestmafournee #jamieoliver #5ingredients #safran #riz #bakedrice #safron #instagood #instafood #foodblogger
by cestmafournee 7 years ago | via Instagram