Today marks class #500 for this guy! In the last 500 classes Pat has only gotten healthier. He is able to play with his grandkids, has lost over 25 pounds, hasn’t needed to see his pulmonologist in 2 years for his asthma, and even reports that his arthri
by sevenvalleycrossfit 7 years ago | via Instagram


Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session @theyeatman ???? Mais informações e reservas em www.eventos.theyeatman.com ???? #theyeatman #hotel #winelover #wine #winetasting #travel #por
by theyeatman 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram