Bhujangasana or Cobra pose is a reclining back-bending asana in hatha yoga and modern yoga exercise. It is commonly performed in a cycle of asanas in Surya Namaskar, Salute to the Sun.⁠ ⁠ Did you know that Bhujangasana, or Cobra Pose, is not just about st

by urbanbreathyoga · 2 years ago · via Instagram

Give the gift of yoga this holiday season! Purchase your gift card at urbanbreathyoga.com/rates/gift-cards

by urbanbreathyoga · 1 year ago · via Instagram

Kick off your Black Friday evening with a high-energy, revitalizing Power Flow Workshop! After the indulgence of Thanksgiving, take a moment for yourself and join us for an invigorating session designed to reset both your body and mind. This dynamic flow

by urbanbreathyoga · 1 year ago · via Instagram

Did you know your unlimited membership includes one free friend every month? Who are you bringing to class?

by urbanbreathyoga · 1 year ago · via Instagram