When the east and west come together to reign in a healthier tomorrow, I will rest easy.
We have to start looking at science from a different lens as we prove new scientific methods but sometimes lose sight of the techniques that are older, well-tested,
It’s not perfect, it’s a practice.
This is one of the top questions I get asked about meditation and it’s great because it shows that people want to understand the art and science of meditation even better.
Do you have any questions?
#meditation #yo
This experience is something else
Your passion need not be your work.
Your passion need not mean anything to anyone else.
Your passion is yours alone.
It’s the thing that drives you, energizes you, makes you secretly smile knowing you’re happy right in that moment and no one else can t
