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When was the last time you felt utterly lost? Maybe you have a few different scenarios in your mind right now, like getting lost on a trail in the forest, or perhaps in a new city, maybe it was in a relationship you just couldn’t figure out? There are s

by yogacourseteachertraining · 4 years ago · via Instagram

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What does Yoga mean to you? For me, the meaning and how I describe Yoga has changed over the course of my life. Especially in the last 16 years when I've been teaching Yoga. To begin with, I mainly focused on the physical asanas (postures). I regarded

by yogacourseteachertraining · 4 years ago · via Instagram