CURLS FOR THEM GIRLS????????
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Er det flere som har problemer med å få kontakt med biceps pga dominante skuldre? Jeg opplever ofte at skuldrene stjeler showet når jeg trener overkropp og denne varianten av bicep curls er GULL!
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Kjør 3 - 4 sett og 8-12 re
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Do the smart thing.
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We live in a time and age where we’re all so incredibly connected. ⚡️
Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
