To squat low like this is a skill.
It is a form of rest.
It is a marker of longevity.
It is how billions move bowels.
And it is sometimes elusive.
If your squat could use a boost, come to my online workshop Monday 6:30pm EST: Deep Squat Decoded.
I’ve...
Here is your chance to STOP FEELING SO DARN TIGHT IN YOUR HIPS.
Seriously.
Let me hold your hand through this process.
Hip Therapeutics Small Group Series is back. It’s a hybrid on demand + live (4 part) course.
We start with the same kind of evalu
Clear is kind.
Medical billing (in the US) is so messy it’s cruel.
I highly recommend reading this article from the NY Times: “Even Doctors Like Me Are Falling Into This Medical Bill Trap”
Here’s a gift link:
https://www.nytimes.com/2024/06/17/opinion
