Did you know you can enjoy this much variety on the Low FODMAP diet?

by ibs_dietitian · 1 year ago · via Instagram

by ibs_dietitian · 1 year ago · via Instagram

[screaming internally] Having a temperamental gut is tough, but I am here to help. I am a completely virtual dietitian with expertise in IBS and the FODMAP diet. There are so many different ways I can help you… 1️⃣ Learn from my free content here !!

by ibs_dietitian · 1 year ago · via Instagram

Seriously @lizthedietitian this is a meal worthy salad! Here’s my Low FODMAP spin! Crispy Rice Asian Wombok Salad (low FODMAPPED) - serves 2 Crispy rice: 1 cup cooked and cooled white rice 2 tsp tamari 1 tsp sesame oil 1 tsp extra virgin olive oil Sa

by ibs_dietitian · 1 year ago · via Instagram