Today’s workout was basically, trash. When trying to squat, everything felt wrong. From bar placement, to wrists, to knees, and even glutes. RDLs didn’t fare much better. 215 felt like 265, and deep down in my soul, my form sucked. After about 30 minutes
We are leaving the fund a need open until this Friday at midnight. If you would like to donate, please text stbrendan to the number 24700 to get started. You will then click the pledge button in the right corner to make a donation to our library fund. We
