When doing tire flips, start out like a deadlift. Use your legs to drive the tire up, then explode up to a full extension and drive through the rest of the flip. #TireFlips #FunctionalFitness #CrossFit
#Repost @andyp.tts ・・・ Stary night sky above the Clifton Observatory a few days ago. #bristol #clifton #somerset #northsomerset #cliftonobservatory #bristolobservatory #visitengland #visitbristol #bristol_lens #bristol247 #livebristol #bristolcity #besto
