Hatha yoga techniques teach you how to take this material, physical body and bring yourself to a spiritual perspective. The special feature of hatha yoga is the dynamic use of the body to accomplish the goal of emptying out of the world. It is a 3 part
by davidgarriguesyoga 10 months ago | via Instagram

Small Business Saturday! 25% off on my shop. Use coupon code TAPAS
by davidgarriguesyoga 6 months ago | via Instagram

Thank you all for supporting me and my teachings! Here is a poem for all of you. Jai, David
by davidgarriguesyoga 6 months ago | via Instagram

The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1. . ❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book
by davidgarriguesyoga 6 months ago | via Instagram