Hatha yoga techniques teach you how to take this material, physical body and bring yourself to a spiritual perspective. The special feature of hatha yoga is the dynamic use of the body to accomplish the goal of emptying out of the world.
It is a 3 part
by davidgarriguesyoga
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2 years ago
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via Instagram
Thank you all for supporting me and my teachings! Here is a poem for all of you.
Jai,
David
by davidgarriguesyoga
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1 year ago
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via Instagram
The spiral bound hardback version of my book, Ashtanga Yoga Vinyasa, is 25% off during my holiday sale that ends on Dec 1.
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❤️I’m also offering the option of a special edition copy (signed or signed plus an original poem) in the inside cover of the book
by davidgarriguesyoga
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1 year ago
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via Instagram
