I never thought I’d get into soccer but Charlie has us watching the Premier League. It was a real treat to have them put on a game here in Columbus with two great teams, my favorite Chelsea and Charlie and Alexandra’s favorite, the reigning champions, Ma
by brandonsgym_carlsongraciebjj 10 months ago | via Instagram

We had a lot of fun last night. We just always have to keep getting better at throwing jabs, keeping our hands up and using head movement. It never ends! We come in, get ready and start our drills. Then once we’re warmed up we can think about some spa
by brandonsgym_carlsongraciebjj 7 months ago | via Instagram

It was going down in the gym tonight! Time change in Ohio means there is nothing better to do than train. Look at this guy, Cyrus. He popped back in after football season and has grown up a lot. He hadn’t trained a day in his life before coming here.
by brandonsgym_carlsongraciebjj 7 months ago | via Instagram

Just practicing to get better. Like I said, these folks have never trained a day in their lives before coming here, for the most part. We are exceptionally good at identifying your lev l and helping you, but only if YOU want to get good. Here I am hold
by brandonsgym_carlsongraciebjj 8 months ago | via Instagram