国際ヨガの日のイベントに参加できなかった方に朗報！ヨガプラス高田馬場スタジオでは6/21(木) 19:00-20:10のレッスンで国際ヨガの日に行った「国際ヨガプロトコール」に基づいたレッスンを行います。これはインド政府が作ったヨガのレッスンなんですよ！ぜひ世界的なヨガの日を一緒にお祝いしましょう！お楽しみに！(^^) #ヨガプラス #ヨガプラス高田馬場 #ヨガ #ピラティス #瞑想 #マインドフルネス #高田馬場 #国際ヨガの日 #Yogaplus #YogaplusTakadanobaba #yoga
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
