Some of my fav Low Flow moves will be working on ONLINE on Sunday. • shoulderstands • shoulder rolls • wavy legs • leg circles • knee pivots Exotic Pole Training mode

by aryannapoledancer · 2 years ago · via Instagram

My body is Art. Post-Surgery Day n27.

by aryannapoledancer · 2 years ago · via Instagram

Spinning pole has always driven me crazy. Believe it or not. My pole dance journey is a self-taught one. Everyone knows it since I have been one of the first pole dancers in “heels” in Italy. I hated spinning pole. I thought it was impossible. I wasn’t i

by aryannapoledancer · 2 years ago · via Instagram

Quando torni a casa dopo una competizione è sempre un nuovo inizio. Hai nuove idee, hai ascoltato nuove musiche, respirato nuove ispirazioni e fatto nuove amicizie. Mi dite „ ma non ti fermi mai?” Sei carica a 1000 e non vedi l’ora di metterti sotto per

by aryannapoledancer · 2 years ago · via Instagram