City X with @tappjustine
Wednesday, October 23rd at 4:30pm
Combining strength with H.I.I.T. This full body 45 minute workout uses AMRAP (As Many Reps/Rounds As Possible) timing to give you the best result possible. All levels welcome!
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CITY GYM GIVING TREE 2024
Benefitting six aging Kansas Citians residing in low-income housing.
2 Ways to Give:
1. Select a gift tag from our Giving Tree and purchase the item listed on the tag. Return the item to CGKC unwrapped with tag attached.
2. Vi
CITY GYM GIVING TREE 2024
Benefitting six aging Kansas Citians residing in low-income housing.
2 Ways to Give:
1. Select a gift tag from our Giving Tree and purchase the item listed on the tag. Return the item to CGKC unwrapped with tag attached.
2. Vi
Q: What’s your favorite exercise?