City X with @tappjustine Wednesday, October 23rd at 4:30pm Combining strength with H.I.I.T. This full body 45 minute workout uses AMRAP (As Many Reps/Rounds As Possible) timing to give you the best result possible. All levels welcome! Join us! Sign up
by citygymkc 8 months ago | via Instagram

CITY GYM GIVING TREE 2024 Benefitting six aging Kansas Citians residing in low-income housing. 2 Ways to Give: 1. Select a gift tag from our Giving Tree and purchase the item listed on the tag. Return the item to CGKC unwrapped with tag attached. 2. Vi
by citygymkc 6 months ago | via Instagram

CITY GYM GIVING TREE 2024 Benefitting six aging Kansas Citians residing in low-income housing. 2 Ways to Give: 1. Select a gift tag from our Giving Tree and purchase the item listed on the tag. Return the item to CGKC unwrapped with tag attached. 2. Vi
by citygymkc 6 months ago | via Instagram

Q: What’s your favorite exercise?
by citygymkc 6 months ago | via Instagram