???? #Repost @chrisabeardsley with @get_repost ・・・ Over the years, many experts have proposed that slow tempos during strength training can be used to enhance gains in muscle mass. However, the literature overall shows that lifting tempo has no effects on
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Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri
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