Retention, retention, retention. Balancing traditional martial arts with simply fun activities. #teamNKS #NKSmidtown.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #fa
Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
