Retention, retention, retention. Balancing traditional martial arts with simply fun activities. #teamNKS #NKSmidtown.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #fa
by northernkarate 7 years ago | via Instagram

Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
by erahurka 7 years ago | via Instagram

Quattro Cheese burger by Don Pepe. Sadly it isn't available anymore ????????
by erahurka 7 years ago | via Instagram

Big Mac with extras ????
by erahurka 7 years ago | via Instagram