The muscles in our body are greatly affected by pregnancy which alters our alignment can remain improper for months post birth. Working with expecting new Moms, I see a lot of misalignments of the spine; specifically lumbar lordosis, tucked pelvises, t
by trimesterfitbody 8 years ago | via Instagram



...because who doesn’t like photos of food ???????????? #tacos #vegan #thugkitchen #weeknightdinner
by kelly.jean.daniel 8 years ago | via Instagram