The muscles in our body are greatly affected by pregnancy which alters our alignment can remain improper for months post birth. Working with expecting new Moms, I see a lot of misalignments of the spine; specifically lumbar lordosis, tucked pelvises, t
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
