???? Metabolic Finisher ???? In navolging van de post van gisteren hier nog een zeer populaire finisher vanuit mijn visie: A1) 100 reps barbell curl (20kg) A2) Tabata db farmers... | SnapWidget

???? Metabolic Finisher ???? In navolging van de post van gisteren hier nog een zeer populaire finisher vanuit mijn visie: A1) 100 reps barbell curl (20kg) A2) Tabata db farmers walk* . * bij de farmers walk kun je als richtlijn ook 2x20kg gebruiken. 20

by patricverhoeven 8 years ago | via Instagram

Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco

by tweenselmom 8 years ago | via Instagram

Brooklyn Breweryの新しいビール、Sorachi Aceのパーティにて親友のぴーちゃん(@paripishinshi )と。今回は @shinchan_graphic でイラストの出展もさせていただきました！ . Thank you @joesoriero and @hyejung.k.yoon . #vsco #vscocam #brooklynbrewery #sorachiace #beer #instagood @citan_tokyo

by nosumaru 8 years ago | via Instagram

Bom dia com cafe da manha reforçando Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá

by allprotein 8 years ago | via Instagram