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Tripod sweep combination drill to develop speed and fluidity. These sweeps are simple and extremely effective. Basics wins! #bjj#jiujitsu#mixedmartialarts#
Bring those Brussels Sprouts back baby! New #ontheblog today my Crispy Brussels Sprouts with Bacon inspired by @msrachelhollis recipe in her new book Real Life Dinners. Crispy, sweet, crunchy, salty goodness.
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#brusselsprouts#bacon#roastedveggies#