The 10th pose in our #practicecollectively #collectiveyogavbchallenge is ANY inversion!
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Our collage shows MANY options that could work for you:
• Legs up the wall (can extend legs upward without wall, too)
• Shoulder Stand (can also do supported with bl
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘