Current mood a little PSA on how you’ll feel after tomorrow’s fit Friday workout! ????♀️❤️????
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Tomorrow I’ll be sharing a short and sharp, total body HIIT style workout that you can get in just 15 minutes, no equipment required !! ????♀️?????????????
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
