Quick Triangle Squat Takedown ;-) All you need is the tip of a Triangle, the legs are the base - a squad and a bit machete conditioning ;-) Enjoy . . Train with us: Wed. 17.45-19.15 Sun. 18.00-20.00 @ PSV Konstanz e.V. . . #Silat #Selbstverteidigung #Kam
by silatkonstanz · 2 years ago · via Instagram