Our monthly quest classes, done. Next month; Hantai-heiho, seizing the advantage, and talk on Sonkei. Northernkarate.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #f
by northernkarate 7 years ago | via Instagram


Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session @theyeatman ???? Mais informações e reservas em www.eventos.theyeatman.com ???? #theyeatman #hotel #winelover #wine #winetasting #travel #por
by theyeatman 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram