BJJ Drills Here are our first 5 drills required for our 1st stripe BJJ Grading at Kings Academy. Basic Circuit Top Control Drill, Knee Ride Drill, Mount Drill and Side Control Drill. These 5 drills teach you the basic positions, controls and transition
Happy Saint Patrick’s Day! #onlyatsaintbrendan #saintbrendanschool
Outdoor Stations #saintbrendanschool #onlyatsaintbrendan
Auction Bingo Party with Mrs. Kaiser and Mrs. Miller! #onlyatsaintbrendan #saintbrendanschool
