BJJ Drills
Here are our first 5 drills required for our 1st stripe BJJ Grading at Kings Academy. Basic Circuit Top Control Drill, Knee Ride Drill, Mount Drill and Side Control Drill. These 5 drills teach you the basic positions, controls and transition
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
