This past week, we uncovered a long-lost interview with Dr. Ray Peat from 2021, where we dive into foundational nutrition principles focused on understanding physiology, nutrient balance, and the body’s natural detoxification processes. In this insightful
Happy Thanksgiving! We (just me and Sarah) prepared the full feast this year
Energy availability will impact your oxalate tolerance and mineral balance. In today’s podcast with @recoen , we discuss how low energy availability impacts kidney health. Available on all podcast platforms ‘Rooted in Resilience’
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Let’s make some original McDonald’s copy-cat French fries
