Great example of Reactive Neuromuscular Training by @dr.mitch.dpt to correct valgus collapse in a squat. Feed your fault! (Excellent explanation too ⬇️⬇️⬇️) #Repost @dr.mitch.dpt ・・・ ❗️ Have a problem with a knee collapsing in at the bottom of your squat
by velocitysports 6 years ago | via Instagram