Great example of Reactive Neuromuscular Training by @dr.mitch.dpt to correct valgus collapse in a squat. Feed your fault! (Excellent explanation too ⬇️⬇️⬇️) #Repost @dr.mitch.dpt ・・・ ❗️ Have a problem with a knee collapsing in at the bottom of your squat
Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
