#transformationtuesday shout out to ABC Member Daphne Mollod @bodbymollod and her 8 year transformation! Lots of grueling workouts and a regimented diet has her much more physically healthy. But more importantly, her mental health and self-confidence has
We were very honored to have NYS Senator Jake Ashby stop by for a tour of the ABC gyms. A family man and veteran, he is working hard to make our communities a safer and more affordable place to live. Thank you Senator Ashby for taking the time to visit!