Surf’s up here in Huntington Beach at the @surfcity10!! I’m stoked to be hosting this race for the second year in a row! This morning we featured a 1 mile beach race (in the deep sand) and tomorrow will be the 10 miler, (Fun fact - this is the oldest...
by natrunsfar 9 months ago | via Instagram

Happy Thanksgiving!
by natrunsfar 6 months ago | via Instagram

Get the powder.
by natrunsfar 6 months ago | via Instagram

. You can run all the miles you want, but if you aren’t recovering well and repairing the micro damage that is being done after every workout - you are not reaping the rewards of your labor. Why do that to yourself? Make the work count. Immediately or 15
by natrunsfar 6 months ago | via Instagram