Surf’s up here in Huntington Beach at the @surfcity10!!
I’m stoked to be hosting this race for the second year in a row! This morning we featured a 1 mile beach race (in the deep sand) and tomorrow will be the 10 miler, (Fun fact - this is the oldest...
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You can run all the miles you want, but if you aren’t recovering well and repairing the micro damage that is being done after every workout - you are not reaping the rewards of your labor. Why do that to yourself? Make the work count.
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