Super proud of the crew, representing Project Echelon and all that it stands for well tonight at @usacycling #ProNats in @visitknoxville We were extremely active and raced hard, landing us 3 in the top 25: @e_hartig in 13th, @austin_gomes in 21st and Ryan
by projectechelonracing 7 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 7 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 7 years ago | via Instagram