Vitamin K2 can help restore metabolic function and regulate calcium metabolism. Animal fats are the best dietary source of Vitamin K2. #metabolism #healthyfats #redox #metabolichealth #healthyeating #wellness #vitamink2
Happy Thanksgiving! We (just me and Sarah) prepared the full feast this year
Energy availability will impact your oxalate tolerance and mineral balance. In today’s podcast with @recoen , we discuss how low energy availability impacts kidney health. Available on all podcast platforms ‘Rooted in Resilience’ Ash %26 Sarah sit back d
Let’s make some original McDonald’s copy-cat French fries
