Thanks to the Tauranga Ramblers for putting on the Geoff Willacy Handicap Hadicap race. Awesome running by @andrewvane and Michael Pugh - I couldn’t catch Andy and was caught by Mike. X country running is honest and awesome #everfit #everfitcoaching #bemo
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
