Did you know that movement can help ease those pregnancy back pains? Meghan Betts, a FIT4MOM instructor, shares that “Prenatal clients who start a session with pregnancy aches almost always finish feeling better than when they started.”
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This Thanksgiving, we’re grateful for YOU—our strong, resilient, and determined village of moms who inspire us every single day.
Our FIT4MOM On Demand Black Friday sale is ON! Work out anytime, anywhere in as little as 10 minutes with anything from yoga to meditation to a heart-pumping HIIT workout.
Head to OnDemand.FIT4MOM.com and use code FIT25 to save 70% or check wit
