・ ホノルルマラソンまで168日???? ・ #モーニングアロハラン でご一緒ランしてから ホノルルマラソンクラス???????? ・ 今日のメニューは… 夏以降の強化トレーニングに耐えられる タフな身体をつくる❗️ つまり…筋トレーー???????????? わーい、わーい???????? (と言って、気持ちを上げる!) ・ 腹筋 20回 腕立て 10回 スクワット 30回 カーフレイズ 30回 腿上げ 3分!!! ・ プロマラソンランナーの腕立ての美しいこと✨ 私はと言うと、 ウッ・・・ 地面が近い?
by tottoco_noko 7 years ago | via Instagram

My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
by alldonemonkey 7 years ago | via Instagram


California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
by alldonemonkey 7 years ago | via Instagram