One of my favourite enhancing habits is exposure to cold especially when you combine it with nature. Start with 10sec cold at the end of a shower, then increase gradually. Use cold bodies of water and spend some time getting comfortable with uncomfortable
#bordeaux #bordeauxmaville #igersbordeaux #igersgironde #winebar #wine #redwine #salade #mozza #mozzarella #tomate #tomatoes #baravin #italian #italianfood #italianwine #yummy #instagood Le Wine Bar au 19 rue des Bahutiers à Bordeaux
#bordeaux #bordeauxmaville #igersbordeaux #igersgironde #pie #cake #tarteaucitron #lemonpie #patisserie #yummy #instagood #instagood #lemon #meringue #coffee #cafe #booksandcoffee @booksncoffee Books Coffee au 26 rue Saint James à Bordeaux
