WEEK 1 | ✔ -1,3kg I lost after my first week with my new nutrition plan by @vivi_kutter ???? and that with about 2.000 calories a day
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✔ I measured my fat percentage at @crossfit_u1 as well and am already curious where it will be in some months from...
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~