WEEK 1 | ✔ -1,3kg I lost after my first week with my new nutrition plan by @vivi_kutter ???? and that with about 2.000 calories a day - ✔ I measured my fat percentage at @crossfit_u1 as well and am already curious where it will be in some months from...
by taminaschuster 7 years ago | via Instagram


相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
by smilebenjean 7 years ago | via Instagram