⏱️ 4h in the saddle yesterday:
???? 160km ➖ ???????????????? ????
⚡ 217w
⛽????5.5L Fluids
⛽???? Dates
.
????♂️ After 1 month of night cycling in Ramadan, it was good to be back to @worldbicyclerelief 160k Classic, my favorite ride on @GoZwift
.
????️ Tea
Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here!
So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie
